It is a common assumption that vegetarians are healthier than meat eaters and that is the main benefit of the vegetarian diet. Of course, it is possible to be a vegetarian and be unhealthy but it seems that statistics do support the common assumpt
Healthy Food (3)
High Blood Pressure Diet Lowers Risks
Once a person has been diagnosed with hypertension it is often suggested to them that they follow a high blood pressure diet to help bring their blood pressure under control. The first suggestion on new eating ha
There are two new healthy food choices for those who are concerned about eating right, and a new debate has sprung up in recent months about the relative merits of organic food vs. local food. Many people, if they answered without thinking about it,
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